Rachel de Thample
Food writer
Rachel de Thample is the author of Less Meat, More Veg and has served as Head of Food for UK based pioneering organic box scheme Abel & Cole. Rachel is originally from the USA and now resides in the UK where she continues work as a freelance food writer and cookery tutor. She currently teaches at River Cottage HQ in Devon, England.
Why less is more when it comes to eating meat
In the United Kingdom, Britons consume twice as much protein as they need, eating an average of 80kg of meat and 10.2kg of cheese each year
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